Ramadan: A Marathon Not A Sprint

Published on :

In April 2018, I ran my first marathon : The London Marathon. After months of training I ran for 6 hours non stop on the hottest day of the year, and the hottest London Marathon on record. In sweltering heat, the water ran out in the last 6 miles. From mile 20 water stations were […]

My London Marathon 2018 & Top Tips

Published on :

Pre-Marathon Psychology – Tip 1 – Stay Positive It was the night before the marathon. I had spent a week trying to push out every negative thought, determined not to get nervous. Four people had tried to pop by bubble by telling me I was going to hit a wall. I found that to be […]

Tapering – 3 weeks to go until London Marathon!

Published on :

So this Monday I did my last long run, which was also my longest EVER run. While many marathon runners would have reached 20 miles this week before tapering, I only managed 15. A few months back I thought by now I would have joined the 20 Mile Club, but due to a few circumstances, […]